It’s no coincidence you’ve found yourself here

Chances are, if you're reading this, you're already experiencing that inner nudge that something is missing or needs to change.

Whether you already know that now is the time to commit, or you haven’t reached that point just yet, the fact that you’re reading this means you’re possibly searching for answers.

Perhaps you’ve experienced a huge life change such as a loss or relationship breakdown, or maybe it’s as simple as waking up and realising that something has to change or that you can’t continue to live the way you’ve been living and you need to find a way to break free and start creating something different for yourself... something aligned to who you are and the life you want.

So many people experience this inner nudge, but never take action. The question is, will you be one of the few who start taking action, or will your dreams remain locked away?

It’s your road and yours alone. Others may walk it with you, but noone can walk it for you
— Rumi

You're in the right place if:

  • You feel that you need to make changes, but you're not sure where to start. 

  • You want to clear the limiting beliefs that are getting in the way and keeping you stuck

  • You're at a crossroads and have an opportunity to be big and bold, but the fear seems to be getting in the way.

  • You desire change that's more permanent.

  • You know you were meant for more than your 9-to-5, but need clarity on exactly what that looks like.

  • You try to make changes but it never lasts - you just keep going in circles, ending up back where you started and feeling disappointed, frustrated and ashamed.

  • You're tired of feeling tired, stressed and unfulfilled.

  • You feel your past is getting in the way of you moving forwards and you regularly repeat painful patterns in your life and relationships

  • You look for others to give you what is missing and regularly feel let down and disappointed when they fall short.

  • You experience difficult relationships both at work and in your private life. 

  • You're done waiting for the 'right' time and want to make change happen NOW!

  • You're tired of always having to compromise or settle

  • You feel as if something is missing.

Change can happen the moment you decide you want it enough. 

Imagine if you could:

  • Feel excited to wake up each day

  • Live your dream life and feel connected with your purpose and in alignment with what makes you happy

  • Feel able to bounce back from life's challenges, knowing you have resources to get you through.

  • Step outside of your comfort zone regularly and achieve things you never believed were possible for you

  • Design your life the way YOU want it

Sounds too good to be true, right?

…. but it doesn’t have to be. 

I'm living proof that everything is possible.

I went from feeling frustrated, suffocated, drained and disillusioned with what life had to offer - to feeling exhilarated, excited, alive and free and the best bit, is that I'm no different from you. 

I'm just an ordinary person who simply made the decision that the life I was living felt SO uncomfortable that something HAD to change… I just knew there had to be more than the life I was living.

Am I the coach for you?

As a certified NLP Deep Change Coach, EFT and Matrix Practitioner & Grief Mentor, as well as a business-woman and marketing specialist from my 10 year marketing career, I am able to offer a wealth of experience and knowledge for achieving the change you desire in your life.

I work with people who are looking to improve, up-level and enhance all aspects of their life by overcoming unhelpful patterns, self-doubt and issues associated with confidence and self-worth.

Here are just a few of the issues that I work with:

  • Loss and bereavement

  • Stress

  • Self-Sabotage

  • Anxiety/Depression

  • Career challenges

  • Dysfunctional Relationships

  • Overcoming major life challenges

  • Finding practical ways to eliminate what you don’t want in your life, so you can create more of what you DO want in your life

my role as your coach

As your coach, my role is to support you, to ask questions and to hold a space that will unlock your inner resources and facilitate the strengthening of your connection to yourself and your vision of what you'd like your life to look like. 

I will challenge you, but the insight and perspective that you will gain from showing up and committing to yourself will be so worth it!

  • I wholeheartedly believe in you and your ability to live your best life. It doesn't matter where you starting point is, I'll be there to encourage and support you along the way.

  • I listen. I will provide you with a safe place for you to be heard and understood.

  • I'm like your personal fan club. I'm here to support you and cheer you on, every step of the way.

  • I have tools that you can use. I'll show you how to get the most out of them, to truly be able to live your best life.

  • I want you to thrive. I want you to be happy, passionate, empowered and living in abundance… whatever it is that you think of as your best life - I will help you access the answers that can get you there.

  • I will support you in accessing your dreams and making them a reality.

What are my options?

I offer a range of services, from one-off coaching sessions through to 6 month programs, designed to suit your personal requirements.

For details of packages that are currently available, visit my Services page using the link below (spaces are limited) or send me an email at and I’d be happy to discuss this in more detail with you.

Still not sure whether coaching is right for you? 

I offer a free 30 minute call with me, so that you can discuss your current situation and decide whether coaching is right for you. 

This also gives you the opportunity to experience my coaching style without any obligation if it doesn’t feel right, so that you can address any fears or concerns that you might have.  I can also tailor a package to you, so that you're confident you'll be getting what you need.

If you're interested in a free call, you can view my availability by clicking the link below and scheduling a session today.