work with me
Mindset Makeover (90 day program)
£POA
Do you see others grabbing onto life, while you sit on the sidelines?
Do you have a voice that is constantly criticising and judging you and your decisions?
If this is you, let’s unlock the inner confidence that’s been laying dormant, just waiting for you to activate it.
This program will help you to access your full potential, to really show up as a more confident, self-assured and bolder version of you, free of the beliefs and judgements that have kept you stifled.
Empowerment, self-acceptance and joy await!
What you’ll get from the 90 day program
The mindset shifts to start unlocking your full potential, so that you can be happier and more optimistic.
The ability to start creating a life that feels more supportive.
The ability to say ‘no’ to the conflicting (and sometimes unreasonable) demands that exist in your life without feeling like a bad person!
Access to self-care, mindfulness and daily practices designed to support you.
A deeper understanding of what lights you up and makes you happy, so you can start to integrate more of this into your life.
Freedom from the stories that are keeping you trapped.
Confidence, happiness and the ability to show up and shine as your most authentic self.
Mindset shifts to unlock your potential.
This coaching program includes:
1 x 90 minute “Life Review” session
1 x 2 hour “emotional release intensive” - to release limiting beliefs and the undesirable emotional baggage that’s keeping you stuck.
4 x Fortnightly mindset maintenance sessions - to continue clearing any blocks that have kept you in the shadows. Experience the magic of being you.
Access to tools and practices that are specifically designed to boost your confidence and give you access to the life you desire.
Support between sessions - Access to me via WhatsApp when you need it.
“Coaching with Emma has given me the ability to manage my anxiety, stress and pain by dealing with the root cause of the issues. This in turn, has made me feel that I am in control of my life, empowered, confident and able to ask for what I need. ”
‘Freedom Formula’ Coaching (6 month) Program
£PoA
Do you dream of leaving the chains of a corporate career and carving a new path and business for yourself?
Do you struggle with the confidence you need to put yourself out there and create a hugely successful business?
This program is for the people who are ready to take giant leaps towards the life and business of their dreams.
What you’ll get from the 6-month journey:
A clear vision of your business, your strengths and how to reach the next level in your life and business.
Freedom from the negative emotions and limiting beliefs that are keeping you trapped.
The mindset needed to be the leader in your life and business.
Confidence in your ability to go out and grab what you really want.
Connection to your goal and the ability to reach it.
Money mindset work so you can attract income you desire, without fear or struggle.
Clear, consistent progress towards your goals.
Tangible tools to take your confidence and business to the next level.
Support with getting the building blocks of your business in place, so you’re ready to launch and start generating new business right away!
Access to the confidence, happiness and freedom you’ve always dreamed of … for the long term.
This coaching program includes:
1 x 90 minute “Life Review” - Get clarity on your life; what’s working, what’s not and what needs to change. This is the session for quick wins and
1 x 60 minute “Goal Activation” session to set out the end goal and identify any blocks that might get in the way and place it in your future.
1 x 2 hour “Emotional Release Intensive” - to release limiting beliefs and the undesirable emotional baggage that’s keeping you stuck.
9 x “Maintenance Coaching” Sessions - Now that you’re on a new path, these sessions will clear any blocks that may show up and ensure that you create new behaviours to support you as you move forwards. We’ll also use these sessions as practical sessions for building your business and getting everything in place to get you off to a flying start!
Weekly Intention Setting - To keep you on track and focused as you move forwards
Weekly Celebrations - Celebrate the progress you’re making and see how far you’ve come.
WhatsApp support between sessions - for questions, realisations, accountability and of course, extra celebrations!
“Emma has a phenomenal ability to put you entirely at ease, to unwrap some tough topics, analyse and re-frame them entirely. 3 months on, I am still actively using her techniques to combat self limiting thoughts and actions. Furthermore I feel empowered to tackle ‘my wish list’ in such a way that I am less fearful of failure. I am hugely grateful that my path crossed with Emma’s. I would highly recommend grabbing the opportunity to do this with both hands.””